Back-to-School 28-Day Challenge
28 DAYS. One GOAL. All Levels Welcome.
STARTS 9/8/2025
Kickstart Your Fitness in 28 Days
Kids are back in school, now it’s your turn. Build strength, energy, and confidence in just 40 minutes per session with a plan that fits your life.
Why this works
No fluff. Just a clear, supportive plan to move you forward.
✅ See real results, fast: Feel stronger, more energized, and more confident in 4 weeks.
✅ Stay motivated with support: Coaches and community keep you consistent every step.
✅ Create habits that stick: Build routines that fit your schedule and last beyond 28 days.
What’s included:
Coach-led training
3 to 4 guided sessions per week (30 to 40 mins), scalable for all levels
Personal kickoff
Quick movement screen and goal setting, so we meet you where you are
Accountability check-ins
Weekly touchpoints to track progress and keep you on course
Simple nutrition framework
Real-life guidelines to boost energy and results
Supportive community
Encouragement, momentum, and zero judgment
Progress tracking
Baseline and end-of-challenge check-in so you can see the difference
Take a Peek Inside!
Real Workouts, Real People, Real Results – This is What We're All About.
CHRIS KISNER
OWNER/ HEAD COACH AT Fitt Zone
Do you have an effective plan for success, or do you just wing it?
The path to success is not a linear process. It comes with peaks and valleys. The goal is to limit the valleys as much as possible.
If your working programs involve guessing and hoping, you're greatly reducing your chance for success.
All things successful have a solid blueprint. You only have one body, and it deserves your utmost attention.
Whether you are beginning your fitness journey or bringing your fitness to the next level, Fitt Zone will be there every step of the way.
