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WHAT IS FITT ZONE?

The workouts are based on the 4 principles of fitness:

F-Frequency

I-Intensity

T-Type

T-Time

Fitt Zone is a group fitness training facility that delivers amazing results through workouts that include HIIT training, resistance (body weight, dumbbells, suspension) training, and core conditioning. The workouts are designed to give you maximum results in a short period of time (30-40 minutes) to fit in with your busy schedule!

Interested in a free consultation? 

Fill out this form and we can set up a time to give you a full fitness evaluation. No pressure sales, just go over your goals, what's worked, what hasn't, and see if we'd be a good fit for each other. 

We look forward to meeting you! 

The time is now. Take some action.