1 cup blanched almond flour
½ cup nutritional yeast, or Parmesan cheese
¼ cup fresh basil, chopped
¼ cup coconut cream, or half and half
1 Tablespoon ketchup
1 Tablespoon tomato paste
1 teaspoon sea salt
½ teaspoon black pepper
2 eggs, at room temperature
1 teaspoon minced garlic
½ cup yellow onion, finely chopped
½ cup pine nuts
2 lbs ground turkey
2 Tablespoons olive oil

Instructions

1. Preheat the oven to 400 degrees F. Lightly grease a large rimmed baking sheet with olive oil.

2. In a large bowl combine the almond flour, nutritional yeast, basil, cream, ketchup, tomato paste, salt, pepper, eggs, garlic, onion and pine nuts. Mix well until fully combined. Add the ground turkey and use your hands to mix all of the ingredients evenly into the meat.

3. Shape the meat into golf ball shaped meatballs and place on the prepared baking sheet. Drizzle with the olive oil.

4. Bake in the preheated oven for 15 minutes, or until cooked through. Enjoy!

Nutrition
One serving equals: 277 calories, 17g fat, 6g carbohydrate, 3g fiber, and 27g protein.

I hope that you get a chance to give this recipe a try this week. Remember that I’m only a call or email away to assist you in all things fitness. And if you are not yet one of my prized clients then call or email me now to set up your first workout – I’d love to help you achieve your best body ever!

Talk Soon,