Personal Training in Santa Rosa, CA | Fitt Zone
1-on-1 Coaching Designed to Help You Crush Your Goals
At Fitt Zone, our Personal Training program is all about you—your goals, your pace, your progress. Whether you want to lose weight, build muscle, move better, or just feel stronger and healthier, our expert coaches will create a customized plan to get you real, lasting results.
What You Get with Fitt Zone Personal Training
Our Personal Training is perfect for anyone who wants more individual attention and accountability, especially if you're:
New to fitness or returning after time off
Recovering from injury or managing chronic conditions
Preparing for a specific event or athletic goal
Looking for a personalized boost alongside our small group classes
Every personal training program includes:
1-on-1 private coaching sessions
Customized fitness program tailored to your goals
Full-body strength, cardio, and mobility training
InBody body composition scans & progress tracking
Nutrition guidance & accountability
Flexible scheduling to fit your lifestyle
Why Choose Fitt Zone Personal Training?
We’re not just trainers—we’re coaches who care. At Fitt Zone, we focus on more than just a workout. We help you build sustainable habits, stay motivated, and achieve more than you thought possible.
Benefits of personal training with us:
Personalized attention in a supportive, non-intimidating environment
Faster, more focused results with a proven system
Injury prevention and smart progression
Ongoing motivation and accountability
Integration with our Small Group Training programs (if desired)
Ready to Get Started?
Let’s talk about your goals, your schedule, and what success looks like for you. We offer a complimentary fitness assessment and intro workout so you can experience our approach first-hand—no pressure, no strings attached.
address
1071 Santa Rosa Plaza, Santa Rosa, CA 95401
CONTACT US
(707) 695-2582
fittzoneinfo@gmail.com
